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High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such as heart attacks and strokes. Around a third of adults in the UK have high blood pressure, although many will not realise it. The only way to find out if your …

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How to reduce your blood pressure: 6 top tips Following these tips can help to reduce high blood pressure, or help to control it if you’ve already been diagnosed with the condition. High blood pressure significantly increases the risk of coronary heart disease, stroke and kidney disease.

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High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol in moderation and not smoking. healthy diet cut down on the amount of salt in your food and eat plenty of fruit and vegetables.

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It is estimated that around one-third of all people in the US over 20 suffer from some form of high blood pressure (hypertension). With the many changes that are taking place in the lifestyle of people, this figure is set to increase, but according to research you may be able to control and even lower high blood pressure by consuming apple cider vinegar (ACV).

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2/19/2016  · See how Aldosterone effects the principal cells of the kidney to raise BP and lower potassium. Rishi is a pediatric infectious disease physician and works at Khan Academy.

2/19/2016  · Learn about how the arteries use nerve impulses to help regulate blood pressure. Rishi is a pediatric infectious disease physician and works at Khan Academy.

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Understanding Basic Blood Pressure Control | Nucleus Health9/19/2012  · See how Aldosterone effects the principal cells of the kidney to raise BP and lower potassium. Rishi is a pediatric infectious disease physician and works at Khan Academy. Created by Rishi Desai …

5/19/2017  · Blood pressure is the amount of force caused by blood pressing against the walls of your arteries. This video, created by Nucleus Medical Media, explains how blood pressure is controlled in your body.

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If you have elevated blood pressure, exercise can help you avoid developing hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. Some examples of aerobic exercise you may try to lower blood pressure include walking, jogging, cycling, swimming or dancing.

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