Heart Health Supplements Dr Oz

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But if you want to kick your health into high gear, you need to do more. Here, Dr. Oz shares the top 4 supplements you should add to your daily regimen to help ensure a long life and combat the complications of heart disease, osteoporosis, memory loss, and cancer.

To help simply your regimen, listed below are the 3 supplements that Dr. Oz deems absolutely essential for everyone to take: a multivitamin, omega-3 fatty acids, and calcium with magnesium. Anything else should be customized according to your gender, age or health goals such as weight loss, improved memory, or stress relief.

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Dr Oz explained that there are three supplements you can take for better heart health and to help him share and explain the supplements, he welcomed Walmart pharmacist Zach Frye. Zach explained that supplements, along with a healthy lifestyle, can help you maintain good …

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